She believed she could so she did…

“She believed she could so she did” – a mantra one can find on signs throughout my house or posted on my social media platforms – is an ideology in which I fully believe. This statement propels me towards being the best version of myself, and these seven words empower me in indescribable ways.

Recently, a good friend of mine used this phrase with the female athletes he coaches. Listening to him use the expression with these young women gave me pause; in fact, it unsettled me. My heart pounded. Hearing someone say these words out loud to young women made me wonder if his audience truly understood the virtue of the statement or even what the mantra looks like in action.

In that moment, it occurred to me that the lesson may be lost as we rush to understanding, or worse, to application. Too often, we use an important statement such as “She believed she could so she did” as if it magically happens – as if saying it makes it true.

As they sat in their locker room, I asked the team which word was the most important in the phrase. Almost immediately, they uniformly said “believed.” My response shocked me. “No. It’s she. She is the one who believes in herself.” Since then, my quick reply has been sitting loudly with me – not because I don’t believe it, but rather because it revealed clarity to me I had not anticipated.

I imagine most people would respond similarly as the young women. On first glance, believing seems to be the key, and yet, without the subject – she – the action doesn’t take place. She must be the one to do whatever she knows will transform her life or the life of others. She takes ownership of the action. It really has nothing to do with believing; it has everything to do with the doing.

What does this mantra look like in action?

  • She took control of her health, focusing on her mind, body, and spirit.
  • She has maintained a 120 pound weight loss for nearly six years.
  • She empowers young people to understand their own influence.
  • She ended a 31-year marriage in order to live an authentic life – to honor her spirt.
  • She helps her daughter navigate living with stage four brain cancer.
  • She works with educators to change the world for children.

In the end, the message is not about believing. The power fully rests in the the action she takes. She does not need to believe she can; she needs to do what she says she can.

#MakeRoomForJoy #SheCan

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7 thoughts on “She believed she could so she did…

  1. She does need to put it into action, she does need to put her body and motion. She does need to figure out what makes her angry enough to take powerful life steps to turn things around. “Believe” is maybe a first step…but then that step needs to turn into action. Agree with all…she is amazing! xo

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  2. A fascinating analysis of the mantra. It reminds me of the difference between active and passive voice. Not sure I can accurately explain how. “She did” is definitely the focus…for in all those day-to-day moments of change, one must keep doing. She is the vehicle of her journey and I cannot help contemplating “believe” in that sentence as a type of fuel. Which, of course, does nothing outside of the vehicle itself. Such a powerful post!

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